Chill-eh Fry

Chill-eh Fry is an easy and quick dinner.

Ingredients

1 Large tomato
1 Large potato
1 green pepper
1 Medium Onion
1 lb. of Stewing Beef
1 1/2 tablespoons of olive oil or other vegetable oil
Salt & Pepper
1/2 teaspoon baharat/middle eastern all spice (optional)


Directions

Chop all the vegetables.

Cube the meat.

Heat the oil in a large pan.
First saute the potatoes for about 5 minutes or until tender, then add the green peppers for about 5 minutes, then add the onions for about 5 minutes or until they are transperant.  Last, add the tomatoes and saute for about 3 minutes or until they are tender.

Set the vegetables aside.
Season the beef with salt, pepper, and baharat to taste.
Use the same pan to saute  the beef on medium-low  for about 20 minutes or until tender and brown.

Add the vegetables back in.  Sautee together for about 5 mintues.

Serve in pita bread or on top of rice

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