Chill-eh Fry is an easy and quick dinner.
1 Large tomato
1 Large potato
1 green pepper
1 Medium Onion
1 lb. of Stewing Beef
1 1/2 tablespoons of olive oil or other vegetable oil
Salt & Pepper
1/2 teaspoon baharat/middle eastern all spice (optional)
Chop all the vegetables.
Cube the meat.
Heat the oil in a large pan.
First saute the potatoes for about 5 minutes or until tender, then add the green peppers for about 5 minutes, then add the onions for about 5 minutes or until they are transperant. Last, add the tomatoes and saute for about 3 minutes or until they are tender.
Set the vegetables aside.
Season the beef with salt, pepper, and baharat to taste.
Use the same pan to saute the beef on medium-low for about 20 minutes or until tender and brown.
Add the vegetables back in. Sautee together for about 5 mintues.
Serve in pita bread or on top of rice