Chill-eh Fry is an easy and quick dinner and tastes great too.
1 Large Tomato
1 Large Potato
1 Green Pepper
1 Medium Onion
1 lb. of Stewing Beef
1 1/2 tablespoons of olive oil or other vegetable oil
Salt & Pepper
Chop all the vegetables.
Cube the meat.
Heat the oil in a large pan.
First saute the potatoes for about 5 minutes or until tender, then add the green peppers for about 5 minutes, then add the onions for about 5 minutes or until they are transperant. Last, add the tomatoes and saute for about 3 minutes or until they are tender.
Set the vegatables aside.
Season the beef with salt and pepper to taste. You can also add other seasonings if you wish, such as seasoned salt.
Use the same pan to saute the beef on medium-low for about 20 minutes or until tender and brown.
Add the vegetables back in. Sautee together for about 5 mintues.
Serve in pita bread or on top of rice