Serves about 6
Prep time about 45 minutes
1 lb fresh fava beans (aka broad beans)
1 small onion chopped
2 garlic cloves minced
2 tablespoons cooking oil of your choice
1 6 oz can tomato paste
1/4 teaspoon citric acid
2 teaspoons salt
1/8 teaspoon ground red pepper
1 lb stew meat cut in large cubes and cooked until tender (optional)
5 cups water
For white rice recipe click here.
For beef recipe for the stew click here.